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I'M CHRISTI 

 

Enneagram 9. A natural harmoniser, I thrive in environments that encourage flow and balance. Whether it's through yoga, meaningful conversations, or planning the next adventure, I’m always seeking new ways to grow and inspire. I value moments of reflection, enjoy the simple pleasure of a chocolate brownie, and find joy in long walks with my dog—because balance fuels productivity and creativity.

ONCE UPON A TIME

 

My journey into wellness began with a profound connection to yoga, sparking a passion that led me

 

 

To transition from a career in finance to becoming an Integrative Nutrition, Gut, Health and Life Coach, as well as Wellness Retreat Host.

Today, through my coaching programs and retreats, I empower individuals to achieve their health and wellness goals with strategies that are engaging, sustainable, and enjoyable—fostering lasting change without the frustration.

I grew up believing that life followed a set formula: pursue an education, secure a stable job, and build a steady life. While this mindset made me an exceptional student, it also led to some unhealthy paradigms and habits—amongst others comfort eating like a professional to mask the disconnection from my true self and what genuinely brought me fulfilment.

 

 

I stepped away from this rigid path to embark on a journey to discover true, unapologetic bliss. Now, through my online programs and yoga retreats, I can help you do the same— find deep satisfaction in all areas of your life.

If you’re ready to build a life you love, I’m here to guide you every step of the way.

 

 

You’ll find me sipping iced coffee, walking my dog, and dreaming of new ways we can all live more fulfilled lives.

 

 

What sparks my joy? Food, of course! But beyond that—the exploration of how thoughts and emotions affect habits. Debunking the illusion of perfection, embracing feel-good truths, and guiding myself—and those around me—back to a life that is authentically our own.

NOW FOR THE IMPORTANT THINGS

 

BELIEFS THAT SERVE

 

01

Change happens when you start to care about how you think and feel

 

02

Life is too short to do something that doesn't bring you joy

 

03

Progress over perfection will lead to habits that LAST

 

WHAT MY CLIENTS SAY

 

“ I woke up at 2:30am in the morning in panic realising my life had taken a drastic wrong turn.

 

My overall health, stress levels, and life priorities were so misaligned with who I truly am that it consumed my sleep.

 

I found Christi; resembling balance, peace, health, and a spiritual wealth that drew me in.

 

It's been more than six months and our sessions are just becoming more and more valuable. I highly recommend investing your wellbeing with this loving, caring, and downright special spirit. " 

 
Ed Strauss, Managing Director of netCFO
6 Month Coaching Client

 

 

 

“Working with Christi over a six month period has been fantastic.

 

Her holistic approach to health coaching was not only educational—especially when it came to understanding food choices and finding new energy-boosting substitutes—but also fun and explorative. 

 
Conrad Schwellnus, Exante EU
6 Month Coaching Client
Your sneak peak into where I stand on all the truly important things

 

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