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YOGA FROM HOME
WARM UP VIDEO
A slow and gentle full body stretch awaits you in this session. Light a candle, grab some pillows, maybe even a blanket. Get ready to relax and enjoy!
A fun full body beginner Yoga From Home flow awaits you in this session. This session will bend and stretch and balance you.
In this Video you will find what yoga equipment you will need for a fruit yoga journey ahead. They were game changers for me, and I'm sure they will be for you too! If you would like to chat to me about your body and what equipment will specifically work for you, happy to send you in the right direction! https://www.hellohappiest.com/get-in-touch