Day 6 - Free 7 Days of Yoga from Home
Ready to embark on a journey towards healthier and happier living?
Dip your toes in with Hello Happiest's Free 7 Days of Yoga From Home ... from the comfort of your own home and at your own pace.
7 Sessions bringing you the opportunity to move a little and breathe a whole lot. This session focuses on bringing ease to the areas that get stressed and tense in our every day; your neck, shoulders and back. Whether you are sitting at your desk or laptop, feeling a bit tense or just needed a few moments to tune back into feeling good, this is for you :)
All kinds of happiness your way.
Enjoy!
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This video is part of a free 7 Day Yoga From Home Program, designed especially for the beginner yogi looking to kickstart their yoga journey.
Start the Yoga From Home Online Program and go at your own pace, right here: https://bit.ly/3ciu5DX
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