HELLO HAPPIEST HUB
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O A T S
1/2 cup water
1 cup @olaokja oat milk
1 teaspoon vanilla extract
Bring to the boil & add
1 cup dry oats
Shift to low heat and simmer for around 8 minutes, stirring continuously.
Remove from heat once nice and squishy, stir through
1 serving Wazoogles Ch...
To get more goodness in!
~ 3/4 cup brewed coffee
~ tablespoon cacao (I used @h
~ 1/2 teaspoon vanilla extract
~ 1 teaspoon raw honey
~ small sprinkle turmeric and black pepper
~ 1 cup hot milk (I used @
Blend till deliciously frothy & enjoy!
~ 1 cup steamed, then frozen pumpkin
~ 1/2 cup steamed, then frozen butternut
~ 1/4 cup steamed, then frozen baby marrow
~ 1 cup milk (I used Almond Milk)
Blend till smooth
~ 1/3 frozen banana
~ 2 tablespoons shredded coconut
~ 1 scoop vanilla...
Decided to try out my recent Facebook recipe of the week from Healthy-Holistic-Living.com and this beaut was created.
1/4 cup cacao powder
3-6 tablespoons coconut milk
1 tsp vanilla extract
2 tsp coconut oil
2 tablespoons rice syrup
Believe me when I say it didn't...
Mind was blown when a friend introduced this recipe to me ~ the e a s i e s t & q u i c k e s t breakfast of all time! As you can see, we had a whole lot of fun plating & eating as well!
1 scoop Vanilla Nature's Whey Protein (any protei...
You have to try this! Not only delicious, but no effort at all to make PLUS you look like a gourmet chef serving this breakfast..
1 squeeze lemon juice
toppings ~ paprika / cayenne pepper / salt / spring onion
~ preheat the oven to 225°C
~ cut the avocado in ha...
The easiest, simplest, tastiest, healthiest meal you can get
350g mixed vegetables of choice (e.g. butternut, sweet potato, carrots, onion, mushrooms, celery, chickpeas)
1 cup mung dhal beans
1tbs ghee / coconut oil / olive oil
1tsp cumins seeds
1 tbs grater / finely chopp...
I've been making this in bulk & eating it non stop! I just can't get enough! I was introduced to this recipe over at a friend's for dinner. I'll be stopping there often from now on ;)
tbsp coconut oil
4 chicken breasts (can replace with 1 tin chickpeas)
Low fructose (sugar) & Glutenfree
Did you ever think you could eat choc chip cookies guilt free?? Now you can :)
All the treats I make are high fat, low sugar. Good fats are GOOD for you!!
2 1/5 cups almond meal
(ground almonds including the skins which can be done in a nu...
Winter cravings satisfied!
4 chicken breasts
1 cup greek yoghurt
1/2 cup cream
1 tbs chilli paste
1/2 tsp coriander powder
1/2 tsp cumin
1 tsp turmeric
3 garlic cloves
1/4 cup tomato paste
1tbs shredded ginger
1 cup brown rice
~ allow the cup of rice to...