31 August - 1 September 2018
Spring Sanctuary
Spring is calling.. sensations of being reborn and of starting fresh. This one is for you if you would like a health rebirth, if you have dabbled in a healthy way of life, but can't seem to make it part of your life, if you want to learn more about yoga and how you can incorporate it into your daily life. You will leave this Sanctuary with a toolkit for healthy and happy living; what essentials to keep in your kitchen, healthy recipes as well as yoga exercises to take your yoga to the next level.
A health refresher amongst salty sea breezes, ocean views, inspiring conscious cuisine and how to make it, luxuriously serene accommodation, mindful yoga and how to do it even after the retreat.
An opportunity to receive the tools to take care of yourself and your body.
Inclusions
Two nights accommodation at our sea side ocean villa
complete with ocean view suites and rain showers
Four yoga classes (including a yoga introduction, poses to take home, strengthening exercises to get you to more advanced poses and more)
The most exquisite conscious cuisine you will find in Cape Town throughout your stay
A healthy habits toolkit, along with a list of essential ingredients and recipes
A full body massage
A wellness workshop
A sound or other mindful meditation journey
Outdoor activities if we're blessed with sunny weather
Time to relax and enjoy the Villa, read or tan by the pool & soak up the tranquil space
Unlimited teas, juices and other delights
A taste of the Sanctuary
Morning
Afternoon & Evening
Healing Yogic Lunch
Time to get lost in the Villa & relax
Sound / Guided Meditation Journey
Optional Afternoon Yoga
Fusion Dinner
Conscious cocktails & sunset gazing
Sunrise Yoga
Sexy Sattvic Breakfast
Ocean Therapy
Wellness Workshop
Cooking Demonstration
Full Body Massage
Hello from your hosts
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Christi is a yoga fanatic and obsessed with all things chocolate. She was irresistibly drawn into the world of wellness when she fell in love with yoga as well as green juices a few years ago. She has since transformed herself and transitioned from the world of Accounting and Investment to become a qualified yoga instructor, Holistic Health and soon to be Life Coach. Inspired by her personal story now hosts yoga events and retreats to ignite others’ bliss. The aim of her game is to enable others to fall more in love with themselves, their bodies & their lives.
Christi teaches Vinyasa based yoga for all levels, combining playfulness, mindfulness and movement to revitalize and reboot. As a new yogi herself, she loves sharing her tricks and learnings within her classes. Expect to tune in to your body and breath, listen to what you need and flow to these needs as she guides you through the class.
Stacey is an organic solopreneur offering obsessive passion as a Food Artist, Writer, Private Chef, Body Sciences Practitioner, Ayurveda Purveyor and dedicated Yogi. From a young age, Stacey Leigh initiated a quest of self exploration, research and self study pertaining to Humanology : the interrelationship among the person, man, family, society, world, nature, universe and ultimately with the God also. Through this she discovered the symbiotic miracle of the micro and the macro - the correlative parallel between human biology, nature sciences, food and natural medicine.
She now walks a devoted path in practice and endless education through the Healing Arts, Food Arts, Nature Sciences and Quantum Physics with the intention to empower individuals to discover their authentic trueness and fullness of ones unlimited potential and purpose.
To Book
Early Bird paid in full before 1 AUGUST
Exclusive Suite R8 400
Sharing Suite R6 800
Please note that space is limited to 12 guests and payment confirms your booking. Please get in touch sooner rather than later!
To book or enquire
All inclusive prices
Exclusive Suite Accommodation
Standard R10 080 per person
Friends Sharing Accommodation
Standard R8 160 per person
Twin beds along with an open plan bathroom to be enjoyed with a friend or loved one you can get cosy with
What others say
I cannot describe the beauty of the space that Christi created. It was surreal. Christi is a young woman wise beyond her years and truly has an incredible talent for guiding you back to your true self. I found myself reenergised and motivated once again. Thank-you Christi for creating this healing space and for being the happiest self that you are
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Natalie
Last weekend was
LIFE CHANGING!
You and Stacey make a great team and the product you are offering is just what us humans need in these busy times: time out, restoration in terms of health, sleep, and self love and all in a nurturing luxurious space.
Liza
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