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Prioritising Ambition Over Competition During a Yoga Class
Christi Wasserman
  • May 7

Prioritising Ambition Over Competition During a Yoga Class

When I started yoga, I got over excited and did waaaay too much, waaaay too soon. It happens. My instructor at the time kept telling me...
What Makes Doing Yoga in the Bush So Special?
Christi Wasserman
  • Apr 30

What Makes Doing Yoga in the Bush So Special?

One of the keys to a sustainable yoga practice is to do what you can to practice somewhere where you feel 100% comfortable. It should be...
4 Yoga Poses for Sore Backs and Stiff Necks
Christi Wasserman
  • Apr 23

4 Yoga Poses for Sore Backs and Stiff Necks

With so many people spending upwards of eight hours in front of their computers at work, these days it’s hardly surprising to hear...
Amplifying Your Wellness Routine Beyond Yoga
Compiled by HH Editorial
  • Feb 2

Amplifying Your Wellness Routine Beyond Yoga

The new year has arrived, and alongside setting new intentions for the coming twelve months, you might be keen on exploring different...
The Easiest Stretch Based Yoga Poses To Explore
Christi Wasserman
  • Jan 27

The Easiest Stretch Based Yoga Poses To Explore

Many people incorporate yoga into their wellness routines to make the most of moving their bodies more regularly. Another angle to...
Easing Back into an in-Person Yoga Class in 2022
Compiled by HH Editorial
  • Jan 26

Easing Back into an in-Person Yoga Class in 2022

If you’re thinking about getting back to an in-person yoga class in 2022, you’re not alone. So many people have opted for online classes...
Trying Yoga For Toning, Meditation, Movement and More
Christi Wasserman
  • Jan 22

Trying Yoga For Toning, Meditation, Movement and More

Setting new intentions for your 2022 wellness practice? That’s great to hear. Doing so around your yoga practice can be an easy way to...
Why Summer is the Best Time of Year to Start a Yoga Practice
Christi Wasserman
  • Jan 19

Why Summer is the Best Time of Year to Start a Yoga Practice

The Festive Season has come and gone, and that of course means that the new year is officially upon us. Let’s make it a great year for...
The Best Yoga Apps To Try in 2022
Christi Wasserman
  • Oct 24, 2021

The Best Yoga Apps To Try in 2022

The new year is right around the corner, and along with it may come an intention to start getting a little more serious about your yoga...
A Renewed Perspective: Short Lessons From My Breakaway to Mozambique
Christi Wasserman
  • Oct 20, 2021

A Renewed Perspective: Short Lessons From My Breakaway to Mozambique

Whether you’ve seen the video above on the Hello Happiest. Instagram recently, or you’ve just watched it for the first time, you’re...
These Yoga Videos Will Simplify Starting a Yoga Practice
Christi Wasserman
  • Oct 16, 2021

These Yoga Videos Will Simplify Starting a Yoga Practice

So you’re excited about trying yoga for the first time. Amazing! You’re about to embark on a journey that will have a monumental effect...
The Easiest Movement Based Yoga Poses To Explore
Christi Wasserman
  • Oct 9, 2021

The Easiest Movement Based Yoga Poses To Explore

There are many great benefits to starting a yoga practice of your own. Although some people do so for the enhanced flexibility it offers,...
What is Kids Yoga, And How To Encourage Yours To Try It
Christi Wasserman
  • Sep 23, 2021

What is Kids Yoga, And How To Encourage Yours To Try It

Kids yoga is taking the world by storm with good reason. You and your partner might be planning a family, or already have one or two of...
5 Sneaky Daily Yoga Exercises That Nobody in the Office Will Notice
Christi Wasserman
  • Sep 21, 2021

5 Sneaky Daily Yoga Exercises That Nobody in the Office Will Notice

Working a nine to five and not sure how to work yoga into your routine? If you really can’t set aside half an hour to kickstart your yoga...
Developing a Yoga Routine That Suits Your Lifestyle
Christi Wasserman
  • Jul 22, 2021

Developing a Yoga Routine That Suits Your Lifestyle

Incorporating yoga into your life in a sustainable way requires you to think about developing a routine that suits your lifestyle. It...
Why Moving Your Body Is So Important (And How Yoga Can Help)
Christi Wasserman
  • Jul 15, 2021

Why Moving Your Body Is So Important (And How Yoga Can Help)

If lockdown taught us anything last year, it was that by not being able to move our bodies the way we were used to, the effects could be...
Why Online Yoga Classes Are Here To Stay
Compiled by HH Editorial
  • Jul 1, 2021

Why Online Yoga Classes Are Here To Stay

Online yoga classes are no longer the way of the future — they are the present and they are here to stay. The pandemic has changed the...
How COVID-19 has affected the way that I'm teaching yoga
Christi Wasserman
  • Jun 30, 2021

How COVID-19 has affected the way that I'm teaching yoga

The pandemic has brought so many changes to the way we live and work. Although we’re still in the process of working our way through it,...
What is Yoga - Background, Introduction For Beginners
Compiled by HH Editorial
  • Jun 24, 2021

What is Yoga - Background, Introduction For Beginners

So you’ve been wanting to get started with yoga, but you have no idea where to begin. As with trying anything new in life, it helps to...
How Yoga Classes Can Build On Your Fitness Goals
Christi Wasserman
  • Jun 19, 2021

How Yoga Classes Can Build On Your Fitness Goals

Different people come to yoga classes for different reasons. A runner might have different goals than a cyclist, and someone looking to...
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