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The Benefits of Starting Online Yoga Classes
Compiled by HH Editorial
  • 5 days ago

The Benefits of Starting Online Yoga Classes

The world has changed in so many ways over the last year, and if you’ve had an inkling of wanting to better take care of your own health,...
Committing to More Yoga and Mindfulness in July
Hello Happiest
  • Jul 10, 2020

Committing to More Yoga and Mindfulness in July

The third quarter of 2020 is fast approaching, and with winter here in full force, it’s a great time to go inward and decide how you’d li...
The Basics: What You Need To Do Yoga From Home
Hello Happiest
  • May 21, 2020

The Basics: What You Need To Do Yoga From Home

The COVID-19 pandemic means that we now live in a world that has forever been changed. International lockdowns have meant that more peopl...
What To Do When You're Starting To Feel Unsettled in These Uncertain Times
Hello Happiest
  • Mar 26, 2020

What To Do When You're Starting To Feel Unsettled in These Uncertain Times

2020 has brought on what is perhaps the most unsettling time we've had to face together as a global community in modern times. COVID-19 h...
The Many Health Benefits of Long Nature Walks
Hello Happiest
  • Mar 5, 2020

The Many Health Benefits of Long Nature Walks

I’ve always been a big fan of taking long walks in nature, and often found myself wondering about some of the benefits attached to doing ...
Placing Self Care at the Forefront of Your Personal Development Journey
Hello Happiest
  • Feb 27, 2020

Placing Self Care at the Forefront of Your Personal Development Journey

As the year starts to get into full swing, now is the perfect time to take a step back, and consider where you are at on your personal de...
How To Make Chocolate a Part of Your Journey to Happiness
Hello Happiest
  • Jan 30, 2020

How To Make Chocolate a Part of Your Journey to Happiness

When many of us think about chocolate, we’re haunted by the 90’s infomercials showing overweight people eating excessive amounts and mira...
Love & Luxe in Llandudno Feature in The Wellness Magazine!
Compiled by HH Editorial
  • Jan 16, 2020

Love & Luxe in Llandudno Feature in The Wellness Magazine!

What an absolute honour to start the year being featured in the January edition of the Wellness Magazine. It was incredible meeting and h...
The Hello Happiest. 2019 Year-in-Review!
Hello Happiest
  • Dec 20, 2019

The Hello Happiest. 2019 Year-in-Review!

2019 was a busy, fun and explorative year for the Hello Happiest. team. The end of the year is a great time to reflect on the year as a w...
Personal Reflections on a Fruitful & Joyful 2019
Hello Happiest
  • Dec 20, 2019

Personal Reflections on a Fruitful & Joyful 2019

It’s true — so much more happened in 2019 than I could have ever imagined. As an avid believer in regularly taking a bit of time to take ...
Taking Charge of Your Health & Wellness Into the 2020’s
Hello Happiest
  • Dec 19, 2019

Taking Charge of Your Health & Wellness Into the 2020’s

A new decade is fast approaching, which is leaving many people, firstly with a sense of relief that the end of the year is upon us! But a...
Reconnect With Your Special Someone at a Wellness Retreat
Hello Happiest
  • Nov 28, 2019

Reconnect With Your Special Someone at a Wellness Retreat

The end of the year is fast approaching, and with it being just a couple of weeks from Christmas, you may be feeling a little bit flat. A...
Hello Happiest. featured in What's On in Cape Town!
Compiled by HH Editorial
  • Oct 30, 2019

Hello Happiest. featured in What's On in Cape Town!

Hot on the heels of our November Wellness Sanctuary this weekend, we're so happy to share that we've been featured in What's On in Cape T...
Signs That It’s Time To Reconnect with Yourself
Hello Happiest
  • Oct 23, 2019

Signs That It’s Time To Reconnect with Yourself

Sam Lowe Photography For many of us, realising we need some time to reconnect with ourselves, go inward and practice some self care, ofte...
Why Food Is An Important Part of a Yoga Retreat Experience
Hello Happiest
  • Oct 17, 2019

Why Food Is An Important Part of a Yoga Retreat Experience

There are very few things in life that combine the human experience, and food is definitely one of them! Food carries such physical, emot...
Why a Corporate Wellness Experience is a Great Way to Celebrate Team Success
Hello Happiest
  • Oct 10, 2019

Why a Corporate Wellness Experience is a Great Way to Celebrate Team Success

For most businesses, the end of the year is a great time to celebrate the successes of the company over the past twelve months and to get...
Avoid that year end Burnout: Consider a Short Break in November
Hello Happiest
  • Oct 3, 2019

Avoid that year end Burnout: Consider a Short Break in November

Sam Lowe Photography If you’ve ever worked a full-time job, you’ll know exactly how the office environment gets in November. Everyone is ...
Why Sunset and Sunrise are Great Times to Practice Yoga
Hello Happiest
  • Sep 26, 2019

Why Sunset and Sunrise are Great Times to Practice Yoga

A good yoga class is a series and combination of a couple of things, namely, the enthusiasm and skill level of the instructor, the energy...
Q&A: Finding Happiness and Gearing up for 2020, with Hello Happiest.
Compiled by HH Editorial
  • Sep 21, 2019

Q&A: Finding Happiness and Gearing up for 2020, with Hello Happiest.

It’s hard to believe that we’re in September already, with the final quarter of the year just two weeks away. In light of this, we sat dow...
Cacao retreats and why they’re great for your health
Hello Happiest
  • Sep 5, 2019

Cacao retreats and why they’re great for your health

Wait a minute, is this a trick? Isn’t cacao the thing that chocolate is made from? How can something so sweet and absolutely delicious be...
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