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Combating Negative Self Talk: 4 Tools to Turn the Tide
Christi Wasserman
  • 5 days ago

Combating Negative Self Talk: 4 Tools to Turn the Tide

We’ve all been there. The day starts a liiiiittle slower than usual, our minds are a little groggier than normal, and the smallest of...
The Best Holistic Health CBD Gummies and Related Wellness Products on the Market
Christi Wasserman
  • May 14

The Best Holistic Health CBD Gummies and Related Wellness Products on the Market

CBD has been hot on the lips of wellness enthusiasts all over the world for some time now. Often given an automatic bad rap because of...
Online Holistic Health Coaching: The Basics
Christi Wasserman
  • May 10

Online Holistic Health Coaching: The Basics

Holistic health contains so many different facets, that it can be hard to know where to begin your pursuit of it. If you’re a first-timer...
Prioritising Ambition Over Competition During a Yoga Class
Christi Wasserman
  • May 7

Prioritising Ambition Over Competition During a Yoga Class

When I started yoga, I got over excited and did waaaay too much, waaaay too soon. It happens. My instructor at the time kept telling me...
Thought Leaders Sharing Insightful Nuggets on the Human Experience
Christi Wasserman
  • May 3

Thought Leaders Sharing Insightful Nuggets on the Human Experience

As a naturally curious person, I’ve been drawn to various thought leaders throughout pretty much the entire course of my life. These...
What Makes Doing Yoga in the Bush So Special?
Christi Wasserman
  • Apr 30

What Makes Doing Yoga in the Bush So Special?

One of the keys to a sustainable yoga practice is to do what you can to practice somewhere where you feel 100% comfortable. It should be...
What is Personal Development?
Christi Wasserman
  • Apr 27

What is Personal Development?

Personal development is a term you’ll find in many self help books. And I mean maaaaany. For such an important term, there are so many...
4 Yoga Poses for Sore Backs and Stiff Necks
Christi Wasserman
  • Apr 23

4 Yoga Poses for Sore Backs and Stiff Necks

With so many people spending upwards of eight hours in front of their computers at work, these days it’s hardly surprising to hear...
How to Manage Your Sugar Consumption Levels Every Day
Christi Wasserman
  • Apr 16

How to Manage Your Sugar Consumption Levels Every Day

Sugar, sugar, sugar! I love to hate you and I hate to love you. Since the start of the pandemic, a lot of people have turned to sugar...
Tackling the Three R's in 2022: Release, Responsibility & Rest
Christi Wasserman
  • Apr 13

Tackling the Three R's in 2022: Release, Responsibility & Rest

The year is fast starting to gain momentum. Hopefully, your recently set intentions for 2022 are doing the same. If you’ve found yourself...
Digital Wellness: Social Media, Video Etiquette and Switching Off
Christi Wasserman
  • Apr 9

Digital Wellness: Social Media, Video Etiquette and Switching Off

As you might know from reading my other articles, holistic health encompasses maaaany different facets of wellness. One of these that is...
Travel as a Grand Adventure, Enriching Your Perspective on Life
Christi Wasserman
  • Apr 2

Travel as a Grand Adventure, Enriching Your Perspective on Life

I often tell my friends that I’m at my happiest when I’m exploring something new. It allows for a complete break from the usual routine,...
Transformation in Progress: How To Make Gentle Changes to Your Diet in 2022
Christi Wasserman
  • Feb 24

Transformation in Progress: How To Make Gentle Changes to Your Diet in 2022

It’s no secret that many people will have gone on diet again coming out of the holiday season. Often, this kind of thinking comes from a...
The Connection Between Holistic Health and Healing
Christi Wasserman
  • Feb 17

The Connection Between Holistic Health and Healing

Holistic health is a term that’s starting to gain more traction around the world. The U.S is seeing an upward trend in searches for this...
How To Take The First Step Towards Pursuing Your Passion
Christi Wasserman
  • Feb 13

How To Take The First Step Towards Pursuing Your Passion

If you’ve heard all about the Hello Happiest. Circle of Life challenge, you might be slightly curious about all the different holistic...
Holistic Health Near Me: Kickstarting Your Wellness Journey
Hello Happiest
  • Feb 10

Holistic Health Near Me: Kickstarting Your Wellness Journey

So you’ve searched “holistic health near me” online and landed here. Guess what? The nearest place to better your overall holistic health...
Tips For Building a Creative Life (Even If You Are Very Busy)
Christi Wasserman
  • Feb 3

Tips For Building a Creative Life (Even If You Are Very Busy)

It’s a little known secret — or perhaps less emphasised in a society where creativity is largely undervalued —that we are in fact our own...
 3 Incredible Wellness Destinations to Explore in Africa
Christi Wasserman
  • Feb 2

3 Incredible Wellness Destinations to Explore in Africa

Regular travel is such an important thing in my life, and if you’ve been following our Instagram account, you’ll know all about some of...
Amplifying Your Wellness Routine Beyond Yoga
Compiled by HH Editorial
  • Feb 2

Amplifying Your Wellness Routine Beyond Yoga

The new year has arrived, and alongside setting new intentions for the coming twelve months, you might be keen on exploring different...
The Key to Prioritising Your Relationships This Year
Christi Wasserman
  • Jan 29

The Key to Prioritising Your Relationships This Year

Social interaction has been in short supply over the last two years, with the pandemic isolating us from our loved ones in a variety of...
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